The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
A Divine Phone Call
Jogyata Dallas Auckland, New Zealand
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
I was just so transported by the atmosphere
Pulak Viscardi New York, United States
The Random Dog
Toshala Elliott Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
If a little meditation can give you this kind of experience...
Pragya Gerig Nuremberg, Germany
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, NepalSuggested videos
interviews with Sri Chinmoy's students
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Selfless Service
Brian David Seattle, United States
Breaking Guinness records
Ashrita Furman New York, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
