8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
Failures are the pillars of success
Anugata Bach New York, United States
Running for Peace
Jogyata Dallas Auckland, New Zealand
Check your Front Tire
Arpan De Angelo New York, United States
Now you are in the boat
Kaushalya Casey Toronto, Canada
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
A Truckload of Humanitarian Aid Sails through Customs
Arthada Platzgummer Vienna, Austria
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
I just knew from the moment I saw him
Ashrita Furman New York, United States
Filled with deepest joy
Tirtha Voelckner Munich, Germany
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
A New World
Apaga Renner Graz, AustriaSuggested videos
interviews with Sri Chinmoy's students
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
From religion to spirituality
Muslim Badami Auckland, New Zealand
My daily spiritual practises
Muslim Badami Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
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