Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesRelated stories
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
I see infinitely more than I say
Agraha Levine Seattle, United States
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand