8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
My life with Sri Chinmoy
Namrata Moses New York, United States
The Swimming Relay
Toshala Elliott Auckland, New Zealand
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto Rico
Running for Peace
Jogyata Dallas Auckland, New Zealand
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
Listen to the inner voice
Vidura Groulx Montreal, Canada
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
So much longing, for something
Pushpa rani Piner Ottawa, Canada
My first Guru
Adarini Inkei Geneva, Switzerland
Connecting the dots
Lunthita Duthely Hialeah, United StatesSuggested videos
interviews with Sri Chinmoy's students
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
A direct line to God
Vajra Henderson New York, United States
No prior experience needed
Samalya Schafer Berlin, Germany
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
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